Adventures in waiting around
I'm waiting for my next live hit (15 minutes from now). I've been training to go live on the air for the past three days. The first part right after you've got your interview is a bit nerve racking. You've got to put it into your comp, edit down the sound bytes, send your best bytes into the system we use (4 good ones), then write and voice a tease, then write a lead, and of course write your story, and have all the tech stuff (sound levels, etc) good to go before you get on the air. But after all that there's a little down time after the first hour (and so here I am). I'm currently parked out in front of the KSL studios in the truck with my equipment. I took some time a bit earlier to lay down for 5 minutes under a nearby tree on the edge of the parking lot. As I lay under that tree I contemplated just how many homeless people may have been in the exact spot I was actually laying in just then. Then a large man dressed in black (probably a waiter for som...
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usually these studies also tend to neglect the point that the substance that gives them the health benefits (like flavinoids in red wine) are not solely in "red wine" (you can find them in grape juice).
Well, technically we can get ALL of our vitamins and minerals from vitamins and forego eating food altogether like they do on Star Trek, but that is neither fun nor is it necessarily the healthiest way to get the benefits. I believe one study I read actually explained why wine was a better source for these benefits than juice and it had to do with the wine (thus alcohol) makine process which is not present in grape juice.