One really good thing that happened this summer
I lost weight. I have now lost a total of 12.5 pounds, bringing me down to 127.5 :)
I didn't do it through a diet fad or a trainer or anything. I did it by eating fewer calories and walking everywhere. The moving all my stuff part helped as well...and sweating a lot in the place I'm staying (there's no air conditioning) so I guess I'm also drinking a lot more water. Really, it is something I've wanted to do for a while and I'm finally dropping the weight by the simplist means of eating less and exercising more.
The only thing is I don't feel that different. I can see it in my face but I think I look pretty much the same, just healthier.
I'm 5'4" so I could stand to lose a little bit more but 127.5 isn't bad.
I didn't do it through a diet fad or a trainer or anything. I did it by eating fewer calories and walking everywhere. The moving all my stuff part helped as well...and sweating a lot in the place I'm staying (there's no air conditioning) so I guess I'm also drinking a lot more water. Really, it is something I've wanted to do for a while and I'm finally dropping the weight by the simplist means of eating less and exercising more.
The only thing is I don't feel that different. I can see it in my face but I think I look pretty much the same, just healthier.
I'm 5'4" so I could stand to lose a little bit more but 127.5 isn't bad.
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