This isn't about gym class or heroes, but it is about the gym. Last night I went to my local gym. I admit to not going on a regular basis so the guy who checked me in noticed I still hadn't taken my complimentary personal training session. He immediately started telling me why it was so important to find out my body fat percentage and burn fat faster, and besides, he said, it's free. Okay, I might as well, right? Next thing I know Suzy Q trainers making me hold out a fat counter and charging me around the gym. I even got high-fived after every workout routine she had me do. Then came the sales pitch. I need her personal training expertise at least twice a week. that's 40 bucks a pop, so basically 80 bucks a week. ummm, no thanks. But she wouldn't budge. In her mind I needed her, I couldn't do it without her, but she was willing to let me off with the minimum of twice a month. How kind, only 80 bucks a month. Wow. I still told her no way. She insisted
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